11 Day Jumpstart

It's time to feel amazing...
Want to lose 7-15 pounds and feel 20 years younger in 11 days? Who doesn't?! This is real and these are average numbers. 

Its time to reverse inflammation, which is the first step in everything that you don't want to happen in your body. Like we discussed before inflammation plays a role in SO many things...Obesity, Cancer, Migraines, Alzheimer's, Fibromyalgia, Traumatic Stress, Parkinson's, Fatty liver disease, Endometriosis, Infertility, Type 1 and 2 Diabetes, IBD, Asthma, Rheumatoid Arthritis and so many more. 

There are two side effects of reversing inflammation that we need to bring up.  Weight starts to fall off and energy increases. These are the kind of side effects I want!

This program is about decreasing inflammation and finding a healthy weight for you, which is an un-bloated, energetic and brilliant version of yourself.

If you've ever tried dieting, diet pills, low-calorie diet food, or diet plans that leave you hungry and cranky, then lets be honest...you've been scammed. I know, its a "Been there done that kind of thing" for me too. I genuinely wish I could give back the time, money and health that people, (including myself) have lost due to these scams that only take you on a mental, emotional and physical roller coaster. 

This program is for you if you can agree with any of these:
  • If you don't feel amazing physically and emotionally
  • If you aren't confident in your body or its ability
  • If you have health issues that just aren't getting help with
  • If you have ever had a diet plan fail you
  • If you just simply aren't happy and need a new look on life
So many products and programs are centered around an easy way to make money off of people. This program is based on real food. It’s based on what our ancestors ate before obesity, diabetes, acne, depression or anxiety were even issues that people dealt with. It’s based on science, on traditional wisdom, on what we ate before fad diets and weight loss scams were the norm.

Martha's team is here to help you and coach you until you are happy and healthy in your skin. You can be the best version of yourself, and this program can jumpstart your journey in 11 days. You just have to stick with it.

Here is what you will get:
  • You will receive weekly meal plans in addition to daily outlines. Martha will walk you through recipes, how and what to cook each day so you’re never left unprepared. Everything is laid out for you and EASY. Even people who don't like to cook can do this. 
  • 11 days of at-home workouts that anyone can do. The goal here is to introduce your body to moving and building muscle. The workouts can be modified for the more advanced athlete if needed.
  • Daily nutritional coaching via Facebook Live in our private group. No more question marks. Do this the right way, which supports your health as well as weight loss. Skinny doesn’t equal healthy. But if you follow this plan, you will be both slim AND healthy. As long as you follow the plan, there is no way to mess it up. Your body WANTS this and will release all extra weight when you implement it properly. If you don't need or want to lose weight this will help you reach the balance that your body needs and crave. 
 You will receive 8 guides to teach you all about healthy living. This includes:  
  1. The Kitchen Clean-Out Guide: If you don’t have junk food in your kitchen, you won’t eat it! This is a step-by-step guide on how and what to eliminate from your refrigerator and pantry. Everything from canola oil to wheat!
  2. Grocery Shopping Guide: So many people are overwhelmed when it comes to buying groceries, reading labels, and knowing what to buy. This guide will teach you how to easily and effectively grocery shop.
  3. Going Out Guide: Yes, you can still go out to eat! You just need to know how and what to order, and which easy substitutions you can make. Have your steak and eat it too!
  4. Non-Toxic Cleaning Guide: What? A cleaning guide in a nutrition program? Yup! Household cleaning products are some of the biggest toxins we come into contact with. The body cannot heal, detox, or lose weight if you’re using them!
  5. Non-Toxic Body Products Guide: This is a huge source for toxins! The toxins found in body products can congest your liver and disrupt your hormones, both of which are essential to losing weight!
  6. Guide To Healthy Fats: Fats are not your enemy! This is not 1983 and I am not a fat hater. Fats are actually necessary for losing weight! This guide will teach you all about which fats to eat, which to eat raw, and which to cook with!
  7. Guide To Healthy Sweets: This program recommends laying off of the desserts for 11 days, then slowly reintroducing them. You have the rest of your life to eat sweets, you can give it up and just eat natural sugars for 11 days. This guide will teach you which sugars are safe.
  8. Guide to Kids Healthy Eating: We all know feeding kids can be downright crazy, right? Sometimes we find something that works and just stick with that. But, what if that thing that works, is actually GOOD for them? That’s actually a thing. And you’ll get that guide here.
Here’s the deal: give this program 11 days and Martha will teach you how to get the body and life you want. Guaranteed. That’s right. After going through this Jumpstart, you will never need another diet or weight loss program. As long as you stick to it.

Here’s how it works: 
  1. Message me so we can discuss your goals and challenges.
  2. I can invite you to the group where this Jumpstart is facilitated. A few days prior to the Jumpstart, you will receive all of your guides and materials to begin planning for your own personal transformation.
  3. You will watch Martha's daily Lives to get coached through your journey. Along with that, you may ask any questions that come up, and get the real answers that will help you along.
  4. Plus, you get me as an accountability partner who is going through this program too, along with hundreds of other like-minded individuals. Joining a program like this is so much more fun when you can do it with others!
 If you’re ready to: 
  • transform your body, health and happiness
  • eliminate brain fog
  • reduce inflammation
  • never diet again
  • reduce the risk of disease
  • lose weight from eating real, whole foods
  • regulate insulin levels
  • have more energy + feel awesome
  • get off the weight loss roller coaster
  • experience better sleep
  • have a general feeling of joy
  • and finally, have the body you want...
Then this program is for you. 

We will work together to get you where you need to be.

 To join this program, all you need to do is purchase the supplement. If you know you are ready to get started you can buy them here. If you know you are ready to get started you can buy them here.

Just click here and we can discuss how to get the supplements for the 11-Day Jumpstart. (These supplements are completely natural and safe for everyone. I would not vouch for something that was synthetic or an isolated compound that could hurt anyone. These vitamins are derived from whole foods, and thus totally safe.


Either way, I love that you are wanting best for you and am here for you for any question you have!
Steph
DISCLAIMER:
Due to the nature of this content and the fact that this program cannot be retracted once purchased, this program is non-refundable. By purchasing these products and participating in the program, you agree that Martha Krejci is not liable for any potential damages incurred. She is not a doctor or RD, the wellness program is simply meant to guide you to eat well and embrace a holistic approach to your overall wellness. Any statements made have not been evaluated by the Food and Drug Administration and are not meant to treat, diagnose or cure you.


       

Copyright Stephanie